Improving Your Health

5 Signs You Have Rheumatoid Arthritis

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Your hands and fingers are important parts of your body, allowing you to complete ordinary tasks each day. Due to this constant use, your hands and fingers will most likely develop light aches and pain over time. Unfortunately, learning the difference between normal aches and a more involved medical condition can be difficult. Considering that an estimated 1.5 million people in the United States have rheumatoid arthritis, understanding this condition of the joints is smart. Read More»

Preventing Heart Disease In Men: What Should You Know About It?

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Although heart disease is a major concern for women today, men are also at risk for it. You might think that if you eat healthy foods and exercise on a regular basis, heart disease won’t affect you. While both efforts can help reduce your risks for the disease, it’s how you do them that matters the most. Even seemingly healthy foods can harm your health if you don’t watch how you prepare them. In addition, weight training alone may not provide you the full benefits of strengthening your heart. Read More»

Ready. Set. Shoot: Understanding And Preventing Neck And Back Pain In Photographers

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If you are a photographer who is beginning to notice strain and discomfort in your shoulders or back, take it as a warning sign that you need to make changes before you develop permanent damage. Neck and back pain can develop from the weight of carrying your equipment around and from your shooting techniques. Post-processing your images in a computer program can further irritate strained or overworked muscles. Follow these tips for reducing the strain on your neck and back and easing the discomfort during and after a long shoot. Read More»

Concerned About Purchasing Cemetery Space In A Growing City? What Are Some Innovative Burial Options?

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If a friend or relative’s recent death has you contemplating your own final wishes, you may be wondering whether you’ll be able to afford space in your local cemetery when the time comes. With many urban areas in the U.S. far outpacing the rest of the country when it comes to population growth, cemeteries in these locations are becoming more and more crowded – and when space is at a premium, prices can rise. Read More»

Four Things You Need To Do To Prepare For An MRI

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Magnetic resonance imaging (MRI) tests are standard procedures used to examine internal organs and tissues. The MRI provides medical professionals with the ability to detect problems that may not be noticed by x-rays, CT scans or other means. If you are scheduled to undergo an MRI, there are few essential things you should know about preparing for your appointment. Gather Information on Previous Medical Issues Spend some time before your MRI making a detailed list of any previous medical issues. Read More»