Improving Your Health

Symptoms Of ADHD In Adults

Attention deficit hyperactivity disorder (ADHD) is a condition that can affect anyone; however, many children outgrow it as they age. But there are adults that still suffer from ADHD, and it can affect their lives in many different ways. If you are an adult and have never been diagnosed with ADHD, you may want to consider getting evaluated if you believe that you might have this condition. Here are some of the top signs of ADHD in adults. If you can relate to any of these, you should consider visiting a doctor that specializes in ADHD for adults. You Find It Hard To Finish Tasks One common trait of people with ADHD is the inability to stay focused. People with ADHD will often start doing one thing and end up doing another thing. They may try to finish the first thing, but they get so distracted that they never end up doing that. While this trait is a trait that people without ADHD can have, people who have ADHD tend to have severe problems with this. You Make Reckless Decisions When children have ADHD, they may have angry outbursts and do things that are questionable, and these are also things that can happen when adults suffer from ADHD. Unfortunately, when adults have ADHD, the reckless decisions tend to be more destructive to their lives. Adults with this condition may have difficulties with relationships, especially marriage. They may have trouble holding jobs because they show up late or don’t show up at all. In addition, ADHD can cause some adults to do things that may appear abnormal, such as getting in trouble with the law or acting in ways that are overly compulsive. You Forget To Do A Lot Of Things ADHD makes it hard to focus on things in life, and this can prevent a person from staying organized and remembering things. If you are starting to forget to do normal things you should be doing, it is a sign of ADHD. For example, if you have forgotten to pick your kids up from school several times in the last week, it could be a sign of some type of issue. You might also forget to do normal things like take the garbage out or shut the coffee pot off when you leave for work. You Are Suffering From Emotional Issues Emotional issues are also common with adults who struggle […]

Signs Your Poison-Ivy Rash Has Become Infected—And What to Do About It

Poison-ivy rashes can be itchy and annoying, but things get a lot worse if your poison-ivy rash becomes infected. Secondary bacterial infections of skin affected by poison ivy are not uncommon, so it’s important to know how to recognize whether you’ve developed this issue and how to act if you do. Here’s a look. How do you know the difference between a standard poison-ivy rash and one that’s become infected? The rash caused by poison ivy looks like reddish, pinkish streaks or scratches with raised bumps. The skin around the streaks and bumps is not overly red. Though the rash is itchy, it should not be painful. A little clear oozing may occur during the first few days, but after that, the rash should dry out. If these symptoms are all you’re experiencing, then you just have a standard case of poison ivy. Treat it with over-the-counter cortisone creams; a visit to the doctor is only necessary if the rash covers a large portion of your body or is present on a sensitive area like your genitals or face. If you notice any of these symptoms, your poison-ivy rash may be infected with bacteria: Extreme redness, not only of the rash-covered skin, but also of the skin around it. Pain when you touch the area. Swelling of the affected area. A fever or the chills. Appearance of white or yellow pus on the rash. Poison-ivy rashes often get infected during the first few days of the rash when the skin is at its most vulnerable. Once the rash dries out and starts healing, the chance of infection goes down. How is an infected poison-ivy rash treated? If you think your poison-ivy rash is infected, call your doctor promptly. If it’s after hours or the weekend, go to urgent care. You do not want to risk the infection spreading past your skin and into blood or other tissues. Your doctor may take a swab of your rash to determine which type of bacteria is causing your rash. This will enable them to prescribe the best antibiotic for fighting that specific bacterial species. Staphylococcus aureus, a bacterium commonly found in small numbers even on healthy skin, often causes infections when the skin is damaged—as in with the poison-ivy infection. Sometimes skin infections are caused by Streptococcus species. Common antibiotics your doctor may prescribe include: Amoxicillin Doxycycline Metronidazole You should experience relief from […]

You Are Not Alone: A Healthcare Agency Can Help Provide In-Home Care

If you or a family member are in need of home-health care, you may be tempted to allow these services to be provided by another trusted family member or to hire an aide outright. While this arrangement may work and may be the less expensive option, it is usually not the most ideal situation. Not only could this make you liable for any accidents or injuries that take place in your home, but it really may not be the cheapest option. When you hire help through a home-care agency, you will not have to worry about the stress of finding a qualified provider. They will do that as well as offer you many other benefits.  Home-Care Agencies Are Often Covered by Long-Term Care Insurance The average annual cost of a full-time home-health aide is approximately $46,000. This could be more or less depending on where you live as well as how many hours of care you or your loved one will be requiring. Even if a friend or qualified family member agrees to provide you with a discounted rate of $15 per hour if you are willing to pay them in cash or under the table, a year at 40 hours per week will still run you more than $31,200. Unfortunately, if you agree to their terms and are not issuing a check, you will usually have to pay this out of pocket without any type of reimbursement.  Anytime you need help with more than two of your activities of daily living, or ADLs, such as bathing, dressing, transferring, walking, and so forth, you qualify for long-term care. If you have invested in a long-term care policy and hire a home healthcare agency, you may be able to be reimbursed for some or all of the care provided by the agency. Although the total cost that you are able to file will depend on the terms, conditions, and coverage amounts contained within your policy, this potential reimbursement may make the cost you are paying the agency less expensive.   Home-Health Agencies Will Do the Hiring for You You can never be too careful about who you bring into your home. Unfortunately, not everyone has your best interests in mind. Statistics suggest that as many as 1 in 10 Americans over the age of 60 has suffered some type of elder abuse, and many have suffered this abuse at the hands of […]

Are You Considering Having Tummy-Tuck Surgery? Learn What Activities Can Alter the Look of Your Surgery

If you have a flabby stomach that you cannot tighten with exercise or diet, or if you have loose skin due to losing a lot of weight, you may be considering having a tummy tuck done. A tummy tuck cuts away loose skin, removes fat stores that you can’t get rid of, and tightens up the stomach muscles, leaving you with a tight and firm stomach. However, if you are considering having this type of procedure done, you need to realize that choices you make after the surgery could affect the look of your surgery. These choices can alter your body and cause the problems to come back. Here are three future choices that can affect a tummy tuck. Diet and Exercise If you decide to go through with a tummy-tuck procedure, it is important to note that your diet and exercise routine can affect the appearance of your tummy in the future, regardless of the surgery. If you gain weight, stomach flab and fat will emerge. The surgery will not keep this at bay or prevent this from reoccurring. Likewise, if you were to lose a significant amount of weight again, your stretched-out skin can redevelop as well. As such, if you are considering undergoing tummy-tuck surgery, it is recommended that you be at your ideal weight and have maintained that weight for some time. If you are a yo-yo dieter and your weight bounces around, you may find yourself displeased with the tummy-tuck surgery, as the results may not be maintained due to your exercise and eating habits. Pregnancy Another choice you can make that can drastically alter the effects of your tummy-tuck surgery is getting pregnant. Many women have tummy-tuck surgery after having a child. They find they have loose skin and a fat pouch they can’t seem to get rid of. However, if you were to get pregnant again, all of these issues would reemerge. And they would not simply disappear after having a child. Your stomach muscles that were tightened during the procedure may stretch apart and become weak again, and your skin may become loose and flabby again. Therefore, it is highly recommended that women hold off on having a tummy-tuck procedure until they are done having children. However, if you thought you were done and find yourself pregnant again, a miniature tummy tuck may be done after the pregnancy to tighten things back […]

Two Things You Can Do To Prepare For Your Allergy Skin Test

Around 50 million people suffer from seasonal or nasal allergies. If you have recently started sneezing, wheezing, and caring for a runny nose during the warm weather months, then you may have started to form an allergy issue yourself. If so, it is best to understand exactly what you are allergic to. This can be difficult for you to determine alone since there are typically 30 to 49 pollen grains per cubic meter of air on a moderately high pollen count day. This means you are likely exposed to hundreds of pollen particles a day from all types of flowers, weeds, trees, and grasses. Asking your allergist for an allergy test to find out what you are allergic to can help you to understand your condition a bit better. Skin prick tests are commonly completed and there are a few things you can do to prepare for the test. Keep reading to find out.  Do Not Take Your Antihistamine Most allergy sufferers will take an oral antihistamine. These medications stop the body from releasing a compound called histamine. Histamine causes the swelling of your nasal passages, sinuses, and lung tissues and it also forces fluid to move through the nasal passages so mucous can be secreted. While antihistamines are a great addition to your allergy control regimen, they will keep your allergist from understanding exactly what you are allergic to. When the prick or skin test is started, the physician will place some histamine on the skin. The skin will react and you will see a red patch that starts to spread around the area where the fluid was placed. Since histamine causes swelling and redness when an allergen is present, the same type of reaction will occur when an allergen is placed on the skin. Reactions to allergens used during the skin prick test can then be compared to the histamine reaction.  If you do not take an antihistamine the day of the allergy test, then the initial histamine reaction and the reactions to the allergens placed on the skin will be normal. However, if you take the medicine, swelling and redness will be minimal. This can make it appear as though you are not allergic to any of the substances placed on your skin. Poor allergy testing results can create false negatives. New testing will likely need to be scheduled, so do not take your allergy medicine on the day […]

Understanding Some Of The Causes Of Foot Numbness

Whether you’re an athlete in training or just use various sports to help you stay fit, suffering problems with your feet can be serious. For example, numbness that persists over the course of weeks or months should never be taken lightly. Sometimes, it can be caused by a pinched nerve that needs relief, but prolonged numbness is often a more serious concern. When you work with a podiatric sports medicine specialist, he or she can not only help you identify the underlying cause but also determine how best to preserve your training routine. Here are a few of the most common causes for persistent numbness in the feet to help you understand what to expect. Circulation Struggles If the numbness is limited to one foot, it may be caused by problems with circulation. For example, peripheral artery disease is a common condition that can interfere with your circulation. It is known to occur most often in older adults because the arteries can narrow as you age and due to poor diet. Prolonged exposure to severely cold temperatures can also lead to circulation issues. Frostbite can occur, which can lead to long-term damage to your feet including significant circulation problems and other skin tissue issues. Deep vein thrombosis is another common cause of circulation problems in the feet. It can even cause blood clots to form in your body, so you need to talk with a podiatrist right away if you’re concerned about a condition like this. He or she can evaluate your feet, look at the areas affected by the numbness and help you determine if circulatory issues are the cause. Orthopedic Issues Some numbness issues in the feet are caused by orthopedic issues. Conditions like sciatica, spinal stenosis and even herniated discs in your back can cause pain to radiate to your legs and feet. Sometimes, injuries to your spine can lead to nerve damage. The nerve damage can disrupt feeling in your legs and your feet. Another common problem is conditions like osteoporosis. Even if it’s in its early stages, active participation in sports can make weakening bone more apparent and can lead to increasing nerve issues and numbness. If you visit a podiatric sports medicine specialist and he or she is unable to find a problem specifically with your feet, it may be time to look into more widespread issues like these. Neurological Problems Neurological issues can […]

5 Tips for Preparing Your Home if Receiving Outpatient Treatment for Anorexia Nervosa

If you suffer from anorexia nervosa or another eating disorder, there are several types of treatment available to you. Depending on the mental and physical symptoms you suffer due to your condition, you may be eligible for outpatient treatment. Outpatient treatment means that you will be able to stay at home and continue with most of your daily activities. However, you will regularly meet with a doctor, psychologist, or nutritionist to monitor your progress and make sure your condition does not get worse. If you are planning to enroll in an outpatient treatment program, there are several things you can do to help get your home ready for your treatment.  Get Rid of Your Scale  Many patients with anorexia nervosa use scales obsessively to check their weight and make sure that they are not gaining weight or are continuing to lose weight. If this applies to you, a scale can become a daily temptation that can prevent you from making progress with your disorder. During daily or weekly check-ins, your health care provider will weigh you and make sure that you are gaining an appropriate amount of weight.  It is a good idea to remove it during the beginning stages of treatment. Eventually, your health care provider may suggest having a scale in your home to help you see that some of your fears regarding the amount of weight you gain from a single meal are unfounded. Reduce the Number of Mirrors in Your Home  Many patients with anorexia nervosa have a distorted view of their body. You may find that you often stare into a mirror and focus on negative aspects of your weight or appearance. Get rid of mirrors in your home or cover them with fabric to reduce the amount of time you focus on your appearance each day. Your health care provider may suggest that you utilize photography as opposed to mirrors to help build a more realistic self-image.  You do not have to get rid of all of your mirrors, but consider covering your full-length mirrors during the beginning of your treatment.  Stock Your Home With Nutritious Food  You may find it difficult to eat during some parts of your treatment. It can be even more difficult when you have to go out and purchase food. To make sure you get started right, have someone go shopping for you and fill your home with nutritious foods. […]

Facelift Tips That Will Help To Minimize Scarring

If you have recently noticed sagging skin and wrinkles on your face, then your body has started to succumb to the effects of the aging process. If this is extremely bothersome to you, then you can speak with a plastic surgeon about a facelift. Facelifts are performed to remove the excess skin from the face. The skin is first tightened and the extra tissue is then trimmed away. The process does require some fairly extensive incisions around the face, which can cause scarring. You can reduce some scarring concerns with the following tips. Opt For A Mini Facelfit During a traditional facelift, your cosmetic surgeon will provide you with general anesthesia. Afterwards, deep cuts are made in the skin that reach down through the layer of fat that sits just underneath the dermis. During a traditional facelift, incisions are made around the ears and along the right and left sides of the face where the hairline meets the ears. A small incision is made underneath the chin. If the middle of the face needs to be tightened, then cuts will be created around the eyelids and along the hairline that sits close to your forehead.  If you decide to go with a traditional facelift, then you will likely need several long incisions, and the scars may be visible once you heal. To avoid this, you can opt for a mini facelift instead of a traditional full facelift.  A mini facelift will not tighten the face as well as a full facelift. However, if you only have mild sagging around the cheeks, jaw, or eyes, then the procedure is a good choice. Your doctor will create small incisions around the ears or along the hairline just above the ears. A single incision underneath the chin may be planned as well. Smaller incisions mean less scarring. The mini facelift also has the added benefit of not requiring general anesthesia in all cases. Local anesthesia and the administration of a mild sedative may be all that is required. This can reduce anesthesia complication risks and minimize post-op time spent in a hospital or clinic. Help Your Body Build Collagen When the skin is broken, your body will repair the area by closing up the wound. The body must produce new cells that fill in the space, and the cells are made up of connective tissue. This tissue is called collagen, and it is formed by the […]

Effects You Should Understand If You Are Considering Keeping A Baby From Your Unplanned Pregnancy

If you recently found out you are pregnant, you may be frightened and uncertain as to what you should do. Many teen girls find themselves in this position, and these girls all typically feel the same way. An unplanned pregnancy is a scary experience to go through, but you should realize that you do not have to go through this alone. You can seek help from a pregnancy counseling center, and a counselor there can help you make the best decision for your situation. If you are considering keeping the child, one thing the counselor may do is help you fully realize how this will affect your life, and here are some of the effects this will have. You Go From “Me” to “We” Once you have a baby and decide to keep it, you will no longer just be yourself. For the next 18 years, or even longer, you will have another person to think about and care for. This turns your situation from “me” to “we,” and this can be a big adjustment to make, especially if you are young. Changing from a mindset that is just about yourself to one that includes a new baby is not easy to do, especially if this pregnancy was totally unexpected. Responsibilities And The Importance Of A Good Support System In order to accept this and raise this baby, your counselor may discuss with you the need for a good support system. Raising a baby takes time and work, and it can be very hard to do without a good support system around you. This is why your counselor is likely to ask you a lot of questions about your family. While friends may offer to be there for you, it will most likely be your family that will actually be there. If you have a large, supportive family, keeping the baby might be a lot easier for you. There will be people there to help you and to love your baby, and this will be important if you want to continue your education or work a full-time job. If you do not have a good family system, it’s important to understand the challenges you may encounter if you decide to keep your baby and raise it yourself. Costs Of A Child There are a lot of different programs around that can assist you with necessities for your baby, but it […]

Understanding The Facts About A Few Different Types Of Liposuction

If you have been recently working out and dieting to try to lose weight, then you may be surprised to learn that certain areas of the body hold fat for a long time. The hormone levels in your body typically have a lot to do with the amount of fat that you store, and they also dictate where the fat is kept. This may mean that your body is working against you when it comes to losing your love handles or back fat. If you feel that your weight loss regimen has left you with very few positive results, then liposuction may be right for you. You have several options when it comes to the treatment, so keep reading to learn a bit about a few of your liposuction choices.  Tumescent Liposuction Tumescent liposuction is the traditional type of liposuction. While the procedure may require general anesthesia if large amounts of fat are removed, this is generally unnecessary. A local anesthetic will be injected into the body instead. Injections will occur in the layer of fat that will be removed. The anesthetic does several things. It numbs the area to block pain and it also firms up the pocket of fat so it can be removed much more easily. A small amount of epinephrine will be added to the injection, which helps to constrict the blood vessels so bleeding risks are reduced.  Once you are fully prepared, a long, hollow, and thin metal tube is connected to a vacuum. The tube is called a cannula. Small incisions are made deep in the skin so the layer of fat can be reached. The cannula is moved into the body and shifted around the fat. The firm fat is then sucked up through the cannula, where it moves into a large container. The incisions are sutured and compression garments are wrapped around your body.  Traditional liposuction is considered to be highly effective. It can be painful though, and it can cause bruising across the body. You may notice some scars as well around larger incision sites. If you are not prepared for a serious surgical procedure, then tumescent liposuction may not be right for you. Ultrasound Liposuction If you are looking for a far less invasive form of fat removal, then ultrasound liposuction may be a better option for you. The procedure may start out with an epinephrine anesthetic fluid much like the […]