Improving Your Health

Age Is Just A Number? Understanding And Treating Age Spots

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A healthy diet, regular exercise, and periodic visits to your doctor for checkups are smart tasks that can benefit your physical and emotional well-being. However, certain conditions that affect your appearance may still arise as you age. You may already understand possibility of growing gray hair and developing fine lines and wrinkles, but you may be surprised by the development of age spots. While these spots do not develop as a result of an underlying medical condition, they can affect your appearance and self-esteem. Read More»

How To Relieve The Symptoms Of Back Pain At Home

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If you have sustained a back injury, you may be in a great deal of pain. And unfortunately, if you need surgery to correct the problem, you may be waiting awhile. It can take weeks or even months for insurance to approve the surgery and for a surgeon to fit you into their schedule. While there are many ways to treat back pain, not every method is right for every person. Read More»

The Vaccination Blues: How To Make Getting Shots Easier On Your Little One

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Even though kids have to see the doctor at least once a year for vaccinations, the process isn’t something they typically get used to. So if you’re like most parents, you likely have to deal with arguments and tantrums when it’s time for vaccines. After all, it can be scary to sit in a bare white room and be poked with a syringe by someone who’s virtually a stranger. The good news is that there are a few things you can to do make the vaccination experience a bit less stressful and a little more comfortable as time goes on – you’ll face less protesting and your little one will develop healthy healthcare habits that they’ll use for a lifetime. Read More»

5 Interesting Facts About Vision Therapy

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Vision therapy has been shown to be an effective form of treatment for those with strabismus, amblyopia, eye movement disorders, binocular vision deficits, focusing disorders, and even vision problems from a traumatic brain injury. If you’re considering vision therapy for you or your child, but you’re still on the fence about it all, here are five interesting facts about this treatment that will make you see it in a whole new light. Read More»

2 Key Features To Look Into When Choosing An Assisted Living Facility To Move To

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If you can no longer drive and are living alone at home, you might find that it is hard to do the things you need to do and get to the places you need to go to. If you can relate, a move to an assisted living facility might be a wise move to make. Assisted living facilities offer freedom to residents, yet they also offer services that can be very useful to seniors that cannot drive or do all the things they need to do. Read More»